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Shamanism is the world's oldest spiritual practice, dating back at least 30,000 years and possibly much longer. It has been called the first technique for engaging with the numinous - that which is greater than, beyond, or above the ordinary. Shamanism is an animistic tradition and teaches that everything is one and that everything that is, organic and inorganic, living and dead, earthly and unearthly, has an individual spirit and consciousness. Shamans also believe that dimensions and realities exist beyond this one that we see around us and that it is possible to access other, normally hidden worlds to find practical help, physical healing and spiritual guidance. More and more women and men from many cultures and different religious backgrounds, or none, are returning to the practices of their remote ancestors and finding inspiration there. The technique of shamanic journeying can give direct
and uniquely personal access to ecstatic, creative experience in a disciplined
and productive way.
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